This multi-purpose training tool is a slide and balance trainer all in one and has been designed to be used with the Stick Mobility Training Stick or as a stand-alone training tool so you can get more out of your workouts. The TriSlider ™ has 3 main configurations • Slider with Balance Disc • Slider without Balance Disc • Balance Disc with Slider INCLUDES : Two Stick Mobility TriSlider ™ Discs and two high-density Foam Balance Discs DUAL-SIDED : Smooth plastic on one side to ensure smooth sliding across multiple surfaces and foam on the other side to train your balance. ENGAGE YOUR CORE : TriSlider ™ Discs challenge your core and, use on your feet or with your hands. Target different areas of your core. HOME GYM : The ideal addition to your home gym. TriSlider ™ Discs can be used with existing gym equipment and works perfectly with the Stick Mobility Training Sticks. SIZE : Each TriSlider ™ Disc is 8.5 inches in diameter.
| Type | Slider & balance disc set |
|---|---|
| Material | High-density plastic, foam |
| Dimensions | Approx. 7 in (17.8 cm) diameter each disc |
| Portability | Compact, lightweight, easy to store |
| Training Focus | Core engagement, balance, mobility |
| Weight Compatibility | User body weight |
I love how compact these discs are; they fit right into my gym bag. The ability to use them as sliders, balance discs, or a combination makes my workouts much more interesting and challenging. My core stability has definitely improved since I started using them.
I bought these to complement my Stick Mobility routine, and they've been a great addition. The plastic side glides smoothly on my wood floor, allowing for dynamic lunges and pikes. Switching to the foam side for balance challenges is super simple and really tests my stability, far more than my old simple sliders. My core feels stronger after just a few weeks of using them.
The concept of combining a slider and balance disc is clever. However, the foam balance disc side feels a bit too slick on certain floors, making some balance exercises tricky. It slides well, but the grip for balance isn't quite there.
These sliders are excellent for adding a new dimension to my core routine. The dual-sided design makes them versatile for both sliding and balance exercises on different surfaces. I'm really feeling the extra engagement.
The sliding action is very smooth on multiple surfaces.
