Versatile cross-training shoe with FlexWeave knit upper and Floatride Energy Foam.
| Drop | 7 mm |
|---|---|
| Sizes | 8-12, whole sizes |
| Weight | 10.9 oz (309 g) |
| Midsole | Floatride Energy Foam |
| Outsole | Vibram Ecostep Recycled Rubber |
| Best For | Cross-training, weightlifting, HIIT |
| Support Type | Neutral, stable platform |
| Upper Material | FlexWeave Knit |
Used them for CrossFit and general gym workouts, and they perform admirably across the board. The blend of cushioning and stability is just right, making them suitable for both cardio and strength training. They feel much more balanced than my previous shoes.
They offer excellent stability for lifting, though the fit is a bit tight for my preference.
My old training shoes often left my feet sore, but these Nano X3s are a big step up in comfort. The Floatride Energy Foam is soft yet supportive, and the FlexWeave upper keeps my feet secure without pinching. I use them for everything from circuit training to short runs on the treadmill, and they hold up beautifully. The Pure Grey color is also very stylish.
The energy return from the Floatride foam is noticeable during box jumps and burpees. They feel responsive and light, enabling quick, powerful movements. Stability during cleans is also fantastic; my feet feel completely locked in.
While they offer good stability for static lifts, I found them too rigid for more dynamic, quick-changing movements. My ankles felt restricted during agility drills. The FlexWeave upper doesn't offer as much give as I'd hoped.
